Fear and Panic

Have you ever been in one of those situations where you think that there is no possible way out? It seems like it’s all just too much for you. The walls are closing in on you and you start to panic.

Panic attacks happen pretty frequently, actually. In fact, they’re not even a recent occurrence.

For centuries, doctors were called in because someone was “having a spasm” or “having a fit”. In these cases, they were not having a physical stroke but an emotional panic attack. Fear builds up inside of you and you clench your jaw or hold your breath or do whatever it is that you do to calm yourself down, and then you try to hold the fear down, rather than gradually and slowly letting it out. At some point, the fear, rather like a volcano, come exploding out and you start freaking out all over the place. You feel as if there is nothing worse than you are feeling right now. You are in agony, but it is not physical agony.

Some people call this weak.

It cannot be weak. It has been happening for centuries now. It’s obviously a common human reaction to stress and worry.

Your employees may succumb to this, as well. If they do, a few of them may turn to substance abuse to calm their nerves or take the edge off, so to speak. Of course, substance abuse only make the problem worse, not better, but many people take this path, anyway, because they don’t want to feel the pain anymore. They just want to calm down and they do so in an very unnatural way.

Do not panic.

Instead, find someone who can relate to your problem and then have them make several suggestions for ways to get out of it. In the meantime, make sure that your business is using onsite drug and alcohol screening from Mediscreen. Mediscreen is a NATA accredited company which provides onsite drug and alcohol testing right in your place of business. We cannot control anyone’s panic, but we can bring you the tools to see who might need to talk to you.

This article has been taken from : http://www.mediscreen.net.au/fear-and-panic/

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The Lesson of the Acorn

Acorns come from oak trees, of course, and are some of the most useful nuts on this earth. Before the hunter-gatherer or primitive farmer archetypes depicted by early anthropologists, people gathered and ate acorns in wide abundance. Now, if you know anything about acorns, you know that oak trees do not produce them in the same amount every year and that the supply can vary greatly from year to year. So what does that mean for people who were living off of them as their daily staple?

Well, as long as these early humans were able to store acorns in a nice cache, there really was not a problem. If worms, moisture and other ailments cannot reach the acorns, the nuts really store quite well, and acorns have a certain dietary advantage over other nuts. You see, they are not very flavorful, but they are very filling. When you eat anything made of acorns, your entire body is regulated better and you do not suffer from low blood sugar or from being cranky or anything like that. Instead, you are filled up with feeling that you are not hungry, and your energy increases and is not diminished at all.

If early people were able to store their cache of acorns well, then they had filling nut meat all throughout the year, even in years which did not have a very plentiful harvest on some oak trees.

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This article has been taken from : http://www.cmm.com.au/articles/the-lesson-of-the-acorn/

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When you consider purchasing used Lexus car parts from an experienced Lexus wrecker in Sydney, you can certainly cut down on your total expenses and at the same time get quality parts. Additionally, you will certainly get quality used car parts from these Lexus wreckers at much lesser rates.

In case you aren’t getting brand new parts for your Lexus car model, you can always go to a specialized Lexus wrecker in Sydney for obtaining genuine auto parts for your vehicle. Also, if your budget is slim and can’t afford to purchase new parts, wreckers are the best alternative for acquiring the auto part you need.

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Naturopaths Gymea simply stands out

One basic assumption without which there would be no meaning to naturopathy is that every human body irrespective of the age has a self healing mechanism, which can work wonders in healing any kind of physical, emotional or mental health. For a layman it is really taxing to understand which treatment to opt for and which one to ignore completely. This makes it very important to search online and identify the most dependable treatment that is majorly adopted by those who were suffering similar kind of problem and have received great relief.

This fact cannot be denied that Naturopaths Gymea is ranked number one for providing the best and the most effective naturopathic treatment. If you ask those who have actually undergone Sydney naturopathy, they will let you know how much relief they feel not only for short run, but also for long run. It is very important to clear the misconception that naturopathy that it is not just confined to curing any one particular disease, but it is actually about improving the entire lifestyle of the patient that would benefit him both in long run as well as short run.

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One concluding tip that I would like to mention here is that healing is one of such aspects in which the factor of word of mouth is highly reliable and it is directly related to humans. Although, it is true that each and every human is different and demands separate treatment, but this can only be achieved if the person providing the treatment is experienced enough to deal with different heath issues in people of different ages. Naturopath in Oatley has even attained a remarkable name for dealing with even the most complex pregnancies and related issues.

Significance of Electrical Metering Services

To measure the total quantity of electric energy utilized, an electricity meter is installed in residential and commercial properties. As per the requirements, a single phase, a two phase or a three phase metering is installed. An electric meter is a must to generate bills for a particular billing cycle by measuring the energy used during that cycle (i.e. Meter reading for total electrical units consumed). Kilowatt hour [kWh] is a widely used unit of measurement.

Single Phase: A single phase energy meter is very cost-effective and flexible and is ideal for residential properties. However, if you have many electrical appliances including more than one air conditioner, you may need a two phase or three phase metering as per the required energy consumption level.

Three Phase: When you have three related voltage sources that supplies the same load, it is known as three phase metering. It is a vital development over single phase or two-phase as the three voltages or current waves follow each other ? cycle apart, and when you total the currents collectively at any moment, you will discover that they are completely in equilibrium.

Solar – Gross, Net, Sun Power: We all are aware about the regular electricity meter installed at our properties which records the total quantity of electric energy used. However, the solar power utilizes a different type of technology, and so it might be essential to upgrade your ordinary meter and switchboard so that it can record the amount of solar power that is generated and feed into the grid.

Off Peak – Time of Use: Generally, electricity consumption is higher during mornings and evenings which are known as peak hours. To motivate people to use electric energy during off peak hours, electrical energy suppliers have introduced schemes wherein it will cost less to use electricity in off peak hours. Usually off peak hours are between 11 pm and 7 am. So you can charge up your electrical appliances that need lots of power during off peak hours and thus save on your monthly power consumption bills.

How to Use Off-Peak Electricity: Using off peak electricity is determined by the kind of meter you have installed in your home.

  1. Single meters charge electric energy at one fixed rate and don’t offer off peak electricity.
  2. Time of Use or Interval meters charge electric energy to your residence at peak, off peak and shoulder rates.
  3. Two rate meters have two records maintained, one for peak and another for off peak. Hence two different rates are charged for all electric energy used during the two different periods of time.
  4. Off Peak or Controlled Load meters charge all electric energy at one fixed rate with the omission of a particular piece of equipment; for example, a hot water service, which is provided with electric power during off peak time periods and charged at off peak rates.

An experienced Level 2 service provider provides all types of electrical metering services including emergency electrical services.

A Sydney based level 2 service provider, Dale Caterson Electrical offers all types of level 2 electrical services including emergency electrical services.

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