Chocolate is the most enjoyed food on this planet. If you feast on chocolate someday, you should not be guilty because eating candies is harmful, but eating chocolates is healthy. Candy exporters in India will explain the advantages of eating chocolates in this article.
Chocolate and especially dark chocolate variety reduces body mass, enhances numeracy, prevents blood clots, prevent cancer, and put zero impact on your complexion. Here in this post, we bring you top reasons why you must eat chocolates instead of candies everyday! Read them and find how chocolate benefits you.
- It decreases stroke risk:
Eating more than 45 grams of chocolate every week may help in decreasing the stroke risk by 20% among women. Chocolate has flavonoids that have antioxidants, which prevent strokes.
- It decreases the risk of heart attack:
When you eat chocolate, it benefits you in many ways. It prevents blood clots, which also lowers the heart attack risk. Those who like to eat chocolate stay protected as their blood platelets clump together slowly.
- Chocolate protects against imflammation:
If you eat one bar of Hershey’s dark chocolate every week, you will have less chances of heart attack. Eating 6.7 gm of dark chocolate per day keeps the inflammation-inducing proteins away.
- Chocolate makes your skin healthy looking :
Flavonoids of chocolate protect women skin from harmful UV rays. However, this donest mean that you should skip using sunscreen!
- Chocolate lowers the risk of diabetes:
Eating dark chocolate increases sensitivity of the insulin and this helps in reducing the diabetes risk.
- Control cough with chocolate:
You can take a delicious treat to control your cough. Having dark chocolate helps in reducing the activity of vagus nerve, which is the part of brain that kicks coughing fits. Dark chocolate has a component theobromine that is currently used by scientists to prepare a cough-quelling drug.
- Chocolate enhances blood flow:
If you consume more chocolate, it means more blood flow through your brain. It also strengthens your brain.
- Chocolate increases your life :
Chocolate actually adds two more years to your life expectancy. But that doesn’t mean you start binging on chocolate.
Most of the chocolates available at grocery stores are processed, which means their healthy chemicals are minimum in numbers. You should find unprocessed or pure dark chocolate to avail these benefits.
There are candy exporters in India offering premium dark chocolates. Choose them and avail best deals today.