200 hour yoga teacher training is an ideal course designed for beginning yogis and seasoned practitioners alike, bringing together a variety of yoga styles and subjects comprehensively placed in a month’s curriculum.
We are a Yoga Alliance USA and Yoga Alliance International affiliated outfit with the best designed curriculum in in-depth yoga learning. On graduating our courses, students are awarded certificates of participation with the hallmark of authenticity by Yoga Alliance which will be a pass-key of recognition in their career as a yoga teacher in future. The curriculum blends a substantial part of Hatha and Ashtanga yoga lessons in asanas and supporting philosophy, complimentary guided meditation practice, pranayama or yoga breathing techniques, yoga anatomy, and yoga adjustment-alignment among other things, thus presenting a well-rounded informative course on all things yoga.
Join our course to get an in-depth idea of yoga under guidance from a valuable teaching faculty including those of traditional Indian yogic lineage, nevertheless with modern sensibilities. Friendly and thoroughly interactive in their teaching approach, these gurus will help you unburden your mind and feel freer through soulful exchanges and development of valuable human connection over the duration of the course. Invaluable relationships and the experience of learning and growing together in company of fellow yogis and teachers is the best reward one will go home with after taking this 200 hour yoga course.
Besides the regular elements featured in the course curriculum, you are also going to have a number of extracurricular benefits. Amazing cultural trips to sites of local attractions like the banks of the holy river Ganga where ancient temples still stand, nature trails along the way of the forested mountains, and such other explorations are going to make your days of training extra special.
We have made sure of spacious quarters in a picturesque corner of the town provided with modern amenities and a dietary system following health norms of Ayurveda so that you may have a favorable living condition for the duration of your training. Appropriate for the days of this rigorous discipline, we have nutrient-rich meals cooked to perfect taste, an in-house facility for Ayurvedic spa to rejuvenate with naturopathic therapies at special discount, and activities for relaxation like yoga dance and laughter yoga.
- Hatha and Ashtanga primary series of asana
- Meditation techniques and mantra chanting
- Relaxing pranayama breath
- Ayurveda in context of yoga
- Ayurvedic cooking classes
- Yoga for therapy
Yoga Styles: Hatha and Ashtanga Yoga, vinyasa yoga