While the pretentious facade of lovey-dovey social media posts is restoring our faith in modern love, what goes behind the doors is a very contrasting reality. Most romantic relationships, if not all, regardless of whether it is a gay couple or straight one, married or otherwise, elderly or young, go through their fair share of challenges. Remember the ‘modern problem requires modern solutions’ meme that was doing the rounds recently? Well, the problems in your romantic life now have a solution that does not involve a breakup or a tub of ice cream. It comes in the guise of psychologist couples counselling, and here are some of its benefits.
1. Improve Communication Patterns
Poor communication can not only threaten the existence of a romantic relationship but can also have a huge impact on self-esteem, self-confidence, and, most importantly, the mental health of the people involved in the relationship. Communication issues can pop up as passive-aggressiveness, lecturing, talking at the wrong time and place, interrupting, being overly critical, being insensitive, and a lot more. A few sessions with a proper psychologist couples counselling can bring drastic improvements.
2. Deepens Intimacy
Sexual intimacy is vital in every relationship. It is not one of our primal needs but an opportunity to bond with our partner at an emotional front, to express our love and affection, de-stress our mind, and please our soul. There is a plethora of studies which focus on the positive effects of sex on our health. However, most troubled couples have different kinds of issues with sex ranging from not having enough of it, using it as a penalty tool to having too much of it. A psychologist will work at the very root of the problem and aim to improve the situation.
3. Brings Peace In The Family
When a married couple is trying to conceive and failing every time or if one person detests the idea of a child, psychologist marriage counselling can resolve such a situation and bring back peace. Moreover, when problems stem from a partner’s family or both families, even they can be brought to the therapist.
4. Your Personal Growth Accelerates
A troubled relationship is the source of stress and anxiety which can flare up into a much severe mental issue. Focusing on anything, whether it is work or your health, suddenly seems like a challenge that stunts personal growth; whereas a healthy relationship does just the opposite. It adds a lot more value to your life and propels you towards being a better self.
5. It Can Save Families
You need not wait for your relationship to turn so sour that it verges on a breakup or divorce to visit a psychologist. Save yourself from the pain and visit one as soon as you feel even the slightest hint of discomfort in the relationship. Your issues can be resolved much more quickly than you think.
So, just like you have a trainer at the gym to push you towards your body goals, psychologist marriage counselling will act as a trainer to push you towards your relationship goals.