Do you often visit podiatrist clinic?
Is it true that you find lots of issues in your foot?
Have you ever thought to reduce the number of appointment to the podiatrist clinic?
Visiting foot doctor or podiatrist is good decision whenever you find any kind of trouble in your foot. Podiatrists are well trained to deal any sort of foot or ankle issue through their medical and surgical treatment, so it’s good to visit them.
Apart from their treatment method, their advice is also the matter of great concern to heal any kind of foot problem.
Their advice can not only help to treat your problem fast but also help to keep the problem away. As a result, you reduce the number of visit to the podiatrist.
Podiatry has now become popular in many countries. Many Australian people prefer Perth city to approach podiatrist for treatment of any kind of foot problem. Hence, the city has the number of foot clinic Perth.
Here are the few things that I have come to know from renowned podiatrist Perth that everyone should know to keep the foot problem away. These are the useful tips that a podiatrist want you to know. So, let’s know about that:
- Prepare a list before appointment
Before approaching a podiatry clinic, you must prepare the list of problem you are getting in your foot or ankle. This is needed to have the perfect treatment.
And, to have perfect treatment a deep diagnosis is done, so you should share each and every problem so that you can have advice also with perfect treatment.
- Never move barefoot in public shower
You have heard it before but would have hardly applied. But, don’t take it lightly because gym floor, locker-room floor or public bathroom are just the breeding ground for the fungus that appears in the foot.
Thus, be sure to wear water shoes to that kind of shower area. And apart from this, you should also dry your feet using the towel so that no water moister could be left in your feet.
And, if you go for the pedicure, ask them to clean the tub properly before proceeding further for the pedicure.
- Feet can become your overall health evidence
If the hair of the toe sudden vanishes and the skin of that area gets thinner or shiner, it is considered as the peripheral arterial disease. It causes the poor circulation because of the plaque occurred in leg arteries.
And, if you have dry skin and foot ulcers, it may be activated by diabetes due to decrease in sweat, high blood glucose level and oil production.
- The toe length
If you find your second toe longer than the first toe, you might be at the risk of hammer toes, bunions risk or may be back problem. This usually occurs according to the pressure distributed throughout your body.
If you have such kind of trouble, there might be issues with your footwear. So, here you better ask some podiatrist for the perfect footwear for the shape of your feet.
- Avoid wearing pointy shoes
If you wear the pointed shoes, it pushes the big toe towards smaller toe that further set you as bunions which appear over the bone. The skin near to that area becomes red, swollen and irritated that cause problem in walking.
Thus, try to wear the ideal foot wear having wide toe box with two inches heel.
- Fungus in toe nail
If nail of the toe starts to appear yellow or discolor, brittle or thicker, the toe may have got infected with fungus. However, nail fungal may be treated with antifungal pills, but there might be chances for its’ reoccurrence.
So you may apply cream suggested by podiatrist along with the antifungal pill to remove it permanently. Apart from this, you should also keep your feet dry by avoiding the sweating socks.
- Diabetes patient need special care for their feet
If you are a diabetic, you need to check your feet daily for swellings, redness, cuts, or ulcers. If these symptoms are neglected, you might get the infection that could further lead to various serious health issues.
It’s not a rare case, but many of the diabetic patients have to lose their feet. So, here in this situation, you need to be alert.
- Wash your sports shoes regularly
While you go for running, sweat gets absorbed in your shoes and this sweat further cause many kinds of severe infections. So, better you wash your sports shoes regularly to prevent infection in your foot.
- You might be not tying shoe lace properly
If your skin becomes red and gets pain on the top surface of your feet, you better skip the two holes in the middle of lacing hole and loop that vertically on the side of your shoes.
Keeping these common pieces of advice of advanced podiatrist, you can save yourself from various kind of foot diseases. And, if you are suffering from some foot diseases, can be easily healed in a very short duration.
However, if you need to consult podiatrist like foot doctor Perth or any other places in Australia, you can go through various online portals that offer podiatry services.
However, if you need more information concerning to podiatry or podiatrist, please let us know in our comment. We will help you in all possible ways.