# 1 – Ginger contains Gingerol, a substance with powerful medicinal properties The fragrance and flavour of ginger that makes it such a useful ingredient in many dishes and drinks come from its natural oils, the most important of which is Gingerol. This is the main bioactive compound in the root, which is responsible for […]
Polycystic ovary syndrome – often abbreviated as PCOS – is a common yet complex hormonal condition that affects women in their childbearing years. As the name suggests, PCOS refers to there being multiple (“poly”) partially formed follicles (“cysts” ) in the ovaries, each which contain an egg. It should be noted that these follicles are […]
Hospitals present specific requirements when it comes to hygiene, fire safety and radiation shielding. Every element of a hospital’s construction needs to be geared towards keeping its occupants safe. The Australian building standards outlined by the BCA reflect this. Let’s take a look at some of the key things you need to think about when choosing doors for hospitals. […]
Old furniture is one of the most common items we come across removing rubbish in Sydney. Every home in the country is filled with furniture, and most furniture isn’t forever. Whether you are moving house, dealing with removing rubbish from a deceased estate, or are simply updating the furniture in your house, and have an old couch, sofa or lounge […]
Steel is an extremely versatile material in building and construction, and can be fabricated and implemented in myriad ways. This versatility lies in the wide range of physical and chemical properties that steel can have, which allow it to be fabricated to different grades and standards. Commercial structural steel and industrial structural steel, while sharing many similarities, are […]
#1 – Garlic contains a compound called Allicin, which had potent medicinal properties Garlic comes from plant in the Allium family, which is closely related to vegetables like onions, shallots and leeks. When a garlic clove is chopped, crushed or chewed, a sulfur compound called Allicin is released, which is known to have potent medicinal […]
A polyp is a small lump that grows in some parts of the body. For women, it is not unusual to get polyps at some stage prior to or after menopause. They are usually found in the cervix (the neck of the womb) or in the endometrium (the lining of uterus). Cervical Polyps The cervix […]
Industrial spaces house a wide range of activities, many of which present an environment that requires a certain attention to detail when it comes to their makeup. Industrial spaces must be compliant with the Building Code of Australia (BCA), and this of course includes the doors. Doors are a very important component in the overall makeup […]
White goods are amongst the toughest household rubbish items to get rid of. But they’re also a common form of waste – one that we come across everyday. Without a sturdy truck and a couple of sets of hands, getting rid of white goods, such as an old air conditioner, can be quite tricky. If you’re […]
While steel is one of the most resilient and versatile materials you can build with today, it is still susceptible to corrosion. This in turn can affect its integrity, durability and aesthetics. Thankfully there are ways you can protect your steel against different types of corrosion through surface treatment. Powder coating applies a powder material using […]
The kidneys are vital organs that filter toxins and other waste products from your blood, produce urine and hormones, and maintain levels of minerals in your bloodstream. Keeping them healthy is very important as kidney disease can have a devastating impact on your wellbeing. The kidneys filter roughly 200 litres of blood everyday, removing toxins, wastes […]
Some commercial spaces present environments that require certain attention to structural details, particularly when it comes to factors such as safety and security. Commercial buildings must be compliant with the Building Code of Australia (BCA), and this of course includes the doors. Doors are a very important component in the overall makeup of a commercial […]
All basements tend to become storage spaces for items that you no longer need but don’t want to throw away just yet. Every year or so though, it’s a good idea to go through your basement and get rid of anything you no longer have a use for. Basements are very useful and as they […]
Steel beams are a type of structural steel common in building and construction. They can be fabricated in an array of different shapes and sizes to meet the requirements of any build. Let’s take a closer look at steel beam fabrication. What Is Structural Steel? Structural steel is term for steel that has been fabricated specifically for use […]
Having high cholesterol is a major concern for many Australians as it is known to contribute significantly to chronic heart disease and other harmful conditions. It is also very prevalent, with studies showing that, in 2013, roughly 5.6 million Australians had high levels of cholesterol. The good news is that there are many ways that you can help […]
All women experience their menstrual cycle differently. However, one thing most can expect each month is period pain, which is caused by contraction of the muscles in the uterus. Period pain – also known as dysmenorrhoea – is different for everyone, and can include cramping or heaviness in the pelvic area, as well as pain […]
Halawa is a blanket term for a variety of dense, sweet desserts from the Middle East, Mediterranean, eastern Europe and Central Asia. Derived from the Arabic word for sweet confection or “sweetmeat”, many cultures have their own take on halwa, as well as their own spellings – you may know it as helva, halva, halvah, […]
Some commercial and industrial spaces, and all healthcare facilties, present a demanding environment when it comes to hygiene. From hospitals and aged care facilities, to dental clinics and veterinaries, to industrial kitchens and laboratories, sanitation is of utmost importance and the infrastructure of these spaces must reflect this. Hygienic Doors Hygienic doors are those have been purpose […]
Cleaning is an essential part of everyone’s life. Whether it’s at home or in the workplace, we all clean everyday. Some of the waste we produce can be managed with the weekly rubbish removal services provided by our local council. But in many cases, a little extra help is required. Here are 5 benefits of […]
While steel is one of the most resilient and versatile materials you can build with today, it is still susceptible to corrosion. This in turn can affect its integrity, durability and aesthetics. Thankfully there are ways you can protect your steel against different types of corrosion through surface treatment. There are many reasons why steel surfaces […]
