Healing properties of Ayurveda are derived from the Vedic Science from the tradition and ancient understanding of maintaining a balance between healthy body and mind. This year, reward yourself with the wellness of Ayurveda by undertaking an Ayurveda cooking course at Rishikul Ayurshala in Kerala.
Learn the healthy art of living by making recipes with the usage of spices, and herbs to welcome a sense of divinity in you by adopting a holistic approach towards life.
About the Program
Ayurveda Cooking course is a 7-day, certification program organized by the reputed Ayurveda school of Rishikul Ayurshala. The program will be delivered by the experienced, learned, and authentic Ayurveda experts. This course is open for both professional and personal growth without any prior compulsion of Ayurvedic wisdom about the practices of cooking.
Build a better relationship with your own body by training under the Ayurveda nutrition course in Kerala.
- Introduction of the principles of Ayurveda.
- Understanding the impact of Tridosha with the significance of six tastes, and how it can change your health.
- Analyze the grasped knowledge of different body types to recruit the best possible diets based on the changing dynamics of the body.
- Learn the importance of the digestion and a strong digestive fire to get rid of the toxins.
- Creating effective, healthy food combinations to perfectly balance a disease-free lifestyle.
- Comprehending the types of foods like Sattvic, Rajasic, and Tamasic, which are highly responsive to shape up an individual’s personality.
- Appreciating a yogic way of living with nutritional food, and detoxifying, herbal drinks.
- Get rid of basic illness, infections, diseases, obesity, inflammation.
- Build a strong immune and digestive system.
- Cleanse your body and purify your mind.
- Shared Room and Food: 650 USD, in the extreme comforts of the Rishikul Ayurshala’s Accommodation.
About Rishikul Ayurshala
Rishikul Ayurshala is an Ayurveda school in Kerala with a serene ambiance, which is filled with divinity and initiates a peaceful transformation. This school rewards you with a stress-free, joyful personality after every session. Rishikul Ayurshala guarantees awareness, and spiritual upliftment by offering many other courses, and treatments like massage course, Panchakarma treatment, hair loss treatment, cooking course, weight loss treatment, beauty therapy course, meditation, etc. in the refreshing arms of Kerala, India.