When you think of a spa day, you automatically associate it with women more than men, however, over the last decade, more of the male population have been heading to the spa for a touch of selfcare. Spas are great places to visit to take a break from the chaos of life for a few hours as they offer a serene atmosphere and a wide range of products and services that are guaranteed to zen you out.
This guide aims to enlighten with facts about spas and the men that use them, as well as some do’s and don’ts. Whether you’re visiting one of the Marble Arch Hotel London, this guide will allow you to visit the spa with confidence in order for you to truly enjoy the relaxing experience.
Facts and Figures
Since 2005, the number of men using spas has increased to 49%, a large jump from the 10% in 2003. The major reason for this is the health benefits such as relieving tension and stress from the mind and body and, with so many men focusing on their physical and mental health and fitness, this is simply another way of them taking care of themselves. Many professional men who are on short business trips will now take advantage of the spare few hours that they have and search for a luxury spa London to enjoy a massage or facial to recharge their body and mind.
Yes and No
This part of the guide will help you to enjoy your experience to the full and ensure that your first spa visit certainly won’t be your last.
No to becoming self-conscious
If it is your first time visiting a spa, it is easy to become self-conscious at the thought of allowing another man or woman see you half naked but there is no need to be as these people are professionals who provide these services every single day. The spa experience is designed to relax, so try not to put pressure on yourself. If you don’t want to go it alone, why not look into a couple’s massage London so you get to share the experience with your partner which will make you feel more at ease.
No to worrying about getting excited
Getting ‘excited’ during a massage is a natural reaction, however, it is understandably a genuine concern amongst men who visit spas. As stated before, the staff are professionals and constantly deal with this situation so you’re not alone. If you do feel this happen during the course of your massage, either ask the therapist to work on another part of your body or ask for a break. It is a very common occurrence and nothing to worry about.
Yes to showering before a treatment
Showering before each treatment is a must as it is courteous to the therapist and peace of mind for yourself that you smell clean and fresh. Spas have shower facilities on site so you can use the showers quickly beforehand to rid yourself of any sweat and smells.