Mattresses have different life spans depending on their usage, material, and manufacturer. However, their average lifespan is about 10 years. Well, you can sleep on your mattress longer than that especially if you can’t afford to buy one. But sleeping on an old mattress can have untold consequences on your overall health and sleep quality. That’s why you need to purchase a new mattress.
A high-quality and comfortable mattress that serves your sleeping needs is a great investment. Fortunately, you can buy it at a cheaper cost when you opt for the mattress bundle deals that most companies are giving.
Here are some signs that will tell you it’s time to purchase a new mattress:
- It’s No Longer Comfortable
If you find yourself turning and tossing all night trying to get comfortable, you should buy a new mattress. An uncomfortable mattress will live you ore fatigued, make you develop different pains, and make sleeping a living nightmare. If this is regular, you should think about getting something more comfortable.
Unfortunately, comfort is relative. What may be uncomfortable to you may be comfortable to another person. So it’s best to trust your body. When mattresses begin to wear, they lose their shape and support. This also makes them uncomfortable. That’s why it’s advisable to purchase a new mattress for 8 years of use.
Before purchasing a mattress, you should consider other reasons why it may be uncomfortable. It may be because you’ve moved to a colder or hotter house, or have changed your sleeping pattern and style. It also could be a result of sharing a bed with a partner. If you’ve confirmed that these aren’t the reasons for discomfort, buy a new mattress.
- Your Allergies Are Increasing
Old mattresses are usually hotbeds of bacteria, dust mites, and other allergens. If your body is sensitive to these things, sleeping on a mattress with them every night may worsen your sleep quality and allergies. Cleaning or vacuuming your mattress and your room can help to reduce bacteria and dust mites. But if you want to find a lasting solution, it would be best to buy a foam mattress.
- Your Mattress Is Smelly
When you buy a new mattress, its smell will fade and you may not smell anything from it apart from your scent. However, if you find it a bit whiffy, it’s time to replace it. This smell is usually caused when sweat and other body fluids drop on the mattress and stay inside it. If these fluids flow through the mattress, chances are it’ll not smell. But if they don’t flow, they may create unpleasant smells.
Buying mattresses with a higher sweat repellency score can help you to combat this problem. Ensure you check their online reviews before making a purchase decision.
- Your Mattress Is Getting Saggy
A sagging mattress may make it difficult to get out of bed. Most mattresses tend to sag at the edges or in the middle when they get old. This may be as a result of floppy foam or sprung springs. To minimize this from happening, it’s advisable to rotate your mattress regularly. Most manufacturers advise rotating mattresses after every three or six months. But if you have foam mattresses, you can rotate them once after every six months.
The quality of your mattress will determine the quality of your sleep and your productivity label. You should always sleep on a comfortable mattress that allows you to wake up feeling refreshed. But if you wake up feeling uncomfortable, it’s time to change your mattress.