Are you one of those who avoids going to the gym because they find it quite annoying and unpleasant? Well, we completely understand why. You spend a lot of time and money on commuting to the gym in order to wait in the line for the stepper or the stationary bike, to enviously watch the guys with shredded physic, to deal with hygiene issues, etc. So, instead of overpaying gym membership, invest the money in redesigning your garage into a personal home gym and you won’t have an excuse for skipping a training anymore.
But first, clear out the space
Before you start doing anything on the project, you need to clear out the space. This is a perfect opportunity to finally get rid of the clutter. In order to do this, organize a yard sale or donate it to the charity. On the other hand, sort the things you want to keep and don’t forget to include enough storage space when making drafts of the gym. For example, use one entire wall just for shelves with containers, cabinetry, hooks, and baskets. Also, consider storage services for storing things you rarely use. Clean and organized space makes productive environment.
Pay attention to architecture
As garages usually have much lower ceilings, you may need to raise a ceiling a little bit. Not only will you get enough room for overhead exercises, but extra storage space and the sense of open space. Since you are about to use it during the winter too, your future gym demands proper insulation. Likewise, most garage doors aren’t insulated and when open, they occupy the headroom. For this reason, you should replace it with Pella energy efficient door. In case you don’t already have the garage entrance from inside the house, make sure you will. You probably don’t like going out in the cold after the workout when you are warm and sweaty.
Pick the right flooring
When it comes to flooring, cold concrete garage floor isn’t an option. Gym flooring needs to provide impact reduction, thermal regulation and easy maintenance. Apart from other things, choosing the right flooring depends on the purpose of the gym, as well. For example, rubber flooring is perfect for weightlifting, while foam flooring is the prime choice for aerobics. In case you are looking for easily installed flooring options, search for Greatmats and do the research on interlocking tiles or flooring rolls.
A gym without ventilation?
When turning your garage into a home gym, bear in mind that every gym requires proper ventilation. Therefore, you should consider installing a system such as Climacool airconditioning. Not only does it provide cooling options for summer and heating options for winter, but most importantly, it provides the fresh air flow. For further ventilation, you can also install a ceiling fan. Fresh air and thermal regulation prevents you from getting exhausted too quickly.
Dim lighting evokes dark and unpleasant atmosphere for working out. Therefore, you should install sufficient lighting so that you can use the gym whenever you desire. Also, every gym demands mirrors. Large mirrors on the walls help you notice whether you do the exercise correctly or not. What is more, recognizing how your body changes will boost your motivation. In case you prefer music while training, you can always put the TV or radio and fully enjoy your home gym.
Having your own gym is both time and money saving. It is accommodated according to your personal needs and wishes, which makes your training more relaxing and enjoyable experience. So, why don’t you turn your garage into a home gym?