People on these days are undergoing a tremendous pressure to complete their task and this can have negative effects on the health of a person. Having a healthy physical form does not mean that the person also has a healthy mind and maintaining psychological health is also more important.
According to the research, it was found that most elements of this modern world that include the technology, eating habits, pollution, stress are destroying the human brains and decreases the humans’ intelligent quotient score. Some surveys conveyed that the people across the world are experiencing the steady drop in their IQ score.
Some of the studies showed that playing puzzle games can help the humans to increase their mental agility. In recent times, the brain training apps are becoming more popular on the smartphones. Most of the brain training apps are having a group of mini-games that improve different types of mental skills.
Researchers also found that brain-training apps have significant advantages for older people to carry out their regular activities. These training apps are particularly designed to aim particular areas of the human mind and also control adverse emotions such as anxiety. It also targets to enhance the memory and sharpness of the human brain.
Best brain-training apps
There is a number of mobile brain training apps are available on the handheld devices. Few of those brain training apps are listed below.
Lumosity is one of the best brain training apps available on the market with more than seventy million subscribers. It integrates confirmed cognitive science techniques with the gamified approach and providing the users with mini games. These brain-training games are helpful for exercising the brain muscles in an effective manner.
The app creates customized day-to-day exercise routines and it allows the user to choose the specific mental faculties. It also splits into three games such as attention, memory, processing speed, problem solving and flexibility of thinking to reach the goals. It is available on iOS and Android devices as both free and paid versions.
Elevate is a freemium app that provides training to the users in various kinds of brain capabilities, including memory, listening and comprehension. This app mainly focused on mathematical skills such as comparing values, estimation and also on practical language such as listening comprehension and reading.
The app has more than ten million users and each user has personalized training that adjusts the time to improve the results. It offers challenges that can help the users to improve their grammar, vocabulary, comprehension and writing. The app can be available for both free and paid version where the user can gain access to a variety of exercises. The app is compatible with Android and iOS devices.
Peak is one of the best brain training mobile apps that combine the brain science and the gamification approach to providing an enhanced brain workout, measuring the users’ mental agility, focus, memory, language skills and problem solving ability. If the user used the app regularly, it gives the users with different kind of performance metrics to predict the user improvement for a period of time.
The free version of this app allows the user to select the daily exercises where the premium users can access a wide range of exercises. The app is available on Android and iOS devices.
- Fit Brains trainer
Fit Brains trainer is another fresh app available on the list of brain training for smartphones. It consists of more than thirty five games, which were grouped under various unique workout periods to maintain the daily practice. The app was designed by neuroscientists that help the user to improve their cognitive abilities like concentration and memory through a fun and addictive games.
After the completion of the initial quiz, the app adjusts the difficulties of the games with respect to the users’ profile and it also gives suggestions based on the results. The developers were said that the users are experiencing an improvement by spending the minimum of twenty minutes. The six important functions are focus, speed, logic, language, memory, and visual. This app is available on Android and iOS devices.
Eidetic focuses more on any one specific skill rather than providing the all-in-one package. It aims more on memory and uses an approach called flash card style. It implemented a technique called spaced repetition that helps the user to memorize important phone numbers to interesting facts.
This app is highly useful for the students to memorize the key quotes or words for their exams and also for the people who are struggling to remember the phone numbers or bank details. The app has an additional simple system where the user can note down the own content and the app reminds the user to test their ability.
- CogniFit Brain Fitness
This is an exciting brain app designed with the help of the neuroscientists that helps a person to improve their cognitive abilities in an interesting way. To track the progress during each stage, the users can app has the option to store the tracking details. The app has different levels of difficulty based on the user profile and also gives the users suggestions and recommendations. To make the application even more exciting, the users can challenge their friends and even store the details. The users can play four games for free, while they have to pay thirteen dollars a month to play the rest of the games in the app. A person who spends twenty to thirty minutes of their time in playing these games can show notable improvements in the user’s performance.
- Not the hole Story
A person who is interested in solving riddles will have fun with this mobile application. The riddles in the app are given through the book and the app has an impressive user interface that has many tricky and interesting riddles. When it is very hard, the players can get hints from the app and if they fail to resolve the riddle- there is nothing to worry as the answers are provided by the application. By resolving the riddles in the app, a person can realize that their thinking capacity is broadened and can face any kind of the challenging tests. The brain app is available for free.
Cognito is the game-like app that provides brain training tests and also offers logic, memory and word mini-games and statistics to improve the users’ skills over time. This app also explains to the user how the shut-eye and exercise affect the mental agility of the humans. The user can use the free version of this app and for subscription, the user has to pay 5.99 dollars per month.
- Relief Link
Relief Link is the outstanding app developed by Kaslow for the prevention of suicide. It can also be used as a mood tracker and it can arrange all the things appropriate to the mental health. It also includes some unique methods like relaxation music, relaxation exercises and voice recorded mindfulness. The app has a map locator used to find the nearby professionals, support groups and more.
People can keep their brain young and sharp by following some of the ways such as doing exercise, eating healthy food, maintaining an active social life, meditation and more. Consistency is the most important factor and the people have to be maintaining patience while using brain training apps. The outcomes of these training applications are varying person to person, but when compared to playing any other games it will be more fun.
Author Bio : Anand Rajendran is CEO and Co-Founder of Dectar Apps, a best PHP scripts development company located in India. Dectar is a part of Casperon Technologies a leading social and mobile development company which is Developing Uber for X apps for the past 3 years. I’m a Tech geek, Digital marketing expert, Entrepreneur, and Atheist who loves to write everything about PHP Scripts and mobile application development.