First, back pain is very annoying; It generates great pain and is present throughout the day. So finding the best mattress for back pain can change your life. Since professional athletes use our mattresses to rest and recover, people always ask what mattress would help their back pain.
You may be asking yourself: “Is changing my mattress the first measure I should take?” 8 hours a night will break your back or heal it!
So, how to choose a mattress for back pain?
The most important thing is adequate support, alignment of the spine and relief of pressure points. This is what helps the persistent pain of the upper and lower back, and also the pain of the shoulders and neck.
The truth is that all our mattresses are quite incredible, but some outperform others in terms of support for the back and relief of back pain.
The best 4 mattresses for people suffering from back pain
- The Dormeuse mattress … softer. ($ 4739 queen)
- The Beausommet mattress … firmer. ($ 4359 queen)
- The Classic 8 mattress … intermediate firmness. ($ 2779 queen)
- The Tatami mattress … intermediate firmness. ($ 2279 queen)
In fact, the Dormeuse mattress and the Beausommet are tied for first place as they offer similar performance, but are designed for two different body types. If you have a pronounced arch in the lower part of your back, you will need the Dormeuse. If the arch is small or you do not have a bow, then the option is Beausommet.
Dormeuse Back Pain Mattress
If you suffer from:
- Lower or upper back pain
- Shoulder or neck pain
- Cervical spondylosis, or arthritis in the neck
- Compression of a nerve
- Muscular strain
- Spinal stenosis
- Cervical kyphosis
Premium mattresses softer and firmer could help you get a better night’s sleep.
People suffering from back injuries related to car accidents have called us to thank us for these mattresses. Neck pain can usually be solved with one of the 3 Essential support pillows.
The best tips to choose a mattress for back pain
- Is a firm mattress really better for your back?
People often confuse firmness with support; however, recent studies show that the maximum support and relief of back pain are provided by a mattress of intermediate firmness.
95% of orthopedic surgeons who participated in a survey said they believed that the mattress is an important part of low back pain management. 31 million Americans have suffered from acute or chronic back pain.
- Again, avoid firm mattresses!
For all the obstinate according to a study published in the British medical journal The Lancet, researchers found that patients suffering from back pain were twice as likely to report improvements in sleeping on a mattress of intermediate firmness as those patients who slept on a firm mattress.
The trial included 313 adults with chronic low back pain and acute back pain. As part of the study, the participants were assigned to two groups in a random manner. The first group slept on a mattress of intermediate firmness instead of on their normal mattress, and the second group did so on a firm mattress.
Compared to patients who slept on a firm mattress, patients who slept on intermediate firmness mattresses reported a reduction in cases of back pain in bed, a reduction in back pain when getting out of bed and a reduction of back pain related to disability. The results of the study indicate that a mattress of intermediate firmness provides a better balance between back support and comfort for lower back pain than a firm mattress.
Contrary to popular belief, sleeping on a mattress that is too firm puts extra pressure on the back, which results in more back pain for some patients. So the best mattress for those who suffer from back pain is one that has an intermediate firmness. You can always go for mattress sales black Friday for better sleeping mattresses.