Most of us use the word obesity frequently but only a handful of people know its real meaning. Being just overweight is not obesity. Obesity is actually that biological state which comprehends with extreme over indulgence of the weight in the body that could be caused by a number of things. But the mean of all the correspondents remains those calories that are unused by the body.
Medically, obesity is considered to be a bone of contention. It gives rise to a number of diseases which could be life threatening. Among those diseases, the commonly known are:
- Heart Diseases
- Abdominal Cancers
Some theories even relate, that the deficiency of iodine can even be the cause of obesity.
What the Statistics Show:
Every person has a distinct requirement of calories. At average, men require almost 2,500 – 2,700 calories per day, while women require 1,600 – 1,800 calories. But a common study reveals that majority of the people around the world are obese. If we exclude the famine stricken countries from Africa, then the global percentage of obesity would increase. Presently it is estimated that around 57% people around the globe are obese, out of which there 13% of those who are extremely obese.
Development of Diabetes:
Obesity is considered to be inherited from ancestors. If someone from the parents or the grandparents had been suffering from this biological disorder, its genes would transform further into the offspring. So forth, this disorder is discovered in a number of children around the globe. Around 16% of the children aging between 6 – 19 years bear the problem of obesity. While the percentage for overweight or slightly obese children of the same age range lie amid 35%.
Although it’s not common, but there have been some cases of endemic diseases found in children suffering from obesity, such as:
- Type 2 Diabetes
- Metabolic Syndrome
- Asthma and other respiratory tract diseases
- Sleeping disorders
- NAFLD (Non – Alcoholic Fatty Liver Disease)
It has been commonly observed that obesity from childhood is carried further to the puberty and adulthood. Around 75% people who had been suffering from obesity in childhood develop to the extreme obesity and 33% of people stay slightly obese. And unfortunately the same health disorder is carried on to the elder ages.
As mentioned earlier, the obesity is mainly an inherited disorder. It is transformed to the children, so forth it goes to the next generation. But it does not mean that obesity can’t be controlled. A visit to a nutritionist could help parents equalize the calories intake of their children. A nutritionist can prescribe welly that what sort of food is required and what amount of that food should be taken in. This can help control the development of obesity.
Unfortunately, the imbalance energy requirement could even lead to the development of obesity. Especially the sweetness, taken in, in shape of chocolates, candies and sweets could develop acute obesity factor in the body. Similarly, consumption of various other good fats, could cause development of obesity.
How is Obesity Treated?
Obesity is not caused by any single reason. There are multiple reasons that can cause obesity. But its treatment is not defined on the basis of the reason it incurred. It is defined on the basis of state of obesity in body.
People suffering from slight obesity, or just the so-called overweight can adopt healthy eating habits to get rid of obesity. For instance, high calories food having greasy ingredients (fats) can be exchanged with same calories food but with lower grease. This would give the same amount of energy to the body, but would eliminate the ratio of additional fats.
When it comes to the people suffering with major obesity disorder, then treatments are prescribed according to their state. Mainly such people are prescribed to perform some workout in order to reduce the excessive fats and make use of the stored energy properly.
But when it is about extremely obese people, the discussion revolves around the medical treatments. Surgeries and liposuctions remain the solution for such people.
Obesity Needs Attention!
Ultimately obesity is a treatable state of body. Just a proper care and attention is required to stay away from obesity. Good habits can only help to keep oneself from obesity.