The Best Smoking Cessation Tools And How They Can Help You
Smoking cessation comes in many shapes and sizes. From the broad array of gums, patches and vape devices, each comes with its own benefits for ex-smokers. As one of the hardest habits to give up, many smokers try and fail many times before finally weaning themselves off tobacco. The trick is to find the smoking cessation alternative that suits your tastes and needs.
Everyone is different and will be drawn to varying aspects of a smoking cessation device. The trick is to find what works for you. This blog details a brief overview of some of the most effective tools out there for giving up smoking, and the unique selling points of each one.
Nicotine Gum and Powder
Nicotine gum was for years, a commonly used method of smoking cessation. These menthol and mint flavoured gums are also infused with nicotine, which supplies a refreshing antidote to the infamous “smokers breath.”
Nicotine powders such as Lyft are designed to be rubbed on the gums, where it’s absorbed quickly into the blood. Like gum, it comes in a range of strengths and flavours.
How They Help
Nicotine gum and powder are discreet methods of smoking cessation and come in a variety of nicotine strengths. They also have the added benefit of being usable anywhere, unlike other vapour based smoking cessation tools.
IQOS Heated Tobacco
The IQOS heated tobacco device works using similar heat not burn technology as vape devices. Using a triple filtered system, the compressed tobacco pods are heated up by electricity and inhaled through the device as vapour, as opposed to as smoke, which unlocks the harmful agents within tobacco.
How They Help
Heated tobacco devices are unique to the smoking cessation world, in that they actually use tobacco rather than an alternative nicotine carrier. This makes their nicotine concentration higher and more akin to cigarettes than any other device on the market. These then, are perfect first time smoking cessation tools for those who are trying to give up smoking.
Vape Devices
Probably the most flexible device out there, modern vape devices come with e-liquids in a variety of nicotine strengths, PG/VG ratios and flavours. The devices themselves are powered in much the same way as a heated tobacco device but often come with several options of power modes and temperature settings.
How They Help
In terms of flexibility, vape devices give users a dizzying array of options and have ignited a whole culture around them.
Pod Mods
Working in much the same way as a vape device, pod mods such as the Vype differ in that they discard the tank for easy to use cartridges of e-liquid and far simpler controls.
How They Help
From the JUUL to the Relx, pod mods are discreet and straightforward, boasting intuitive controls that contrast to the complicated circuits and variable currents of tank built devices. Pod mods also come with inhale activation and are usually lower-powered than vape devices. This means that their cartridges place more focus on flavour than vapour output.
