I bet you should have already come across the term Sous Vide if you are that kind of a person who likes experimenting new things in kitchen. This doesn’t target vegetarians because it is a new method of cooking that promises tender and succulent meat and other foods without having to overcook and or even worry about other cooking issues. It is just a method of cooking that is all about water which has recently took the world by storm. This cooking method has grown in popularity as more and more inventions come in regard to cooking. Today there are a couple of new and more sophisticated cooking tools which seek to make cooking easy and comfortable.
What is Sous Vide?
Sous Vide is a French term for ‘’Under Vacuum’’ which means cooking a vacuum-packaged food in water. This method has over time advanced to what we see today. It is now one of the hottest trends in food processing. In simple terms, it is a method of cooking that involves cooking in vacuum plastic pouches at controlled temperatures. The cook is supposed to control the temperatures according to ‘’over doneness’’ and texture of what they are cooking.
There are several advantages of this cooking method but the most common is its ability to improve shelf-life and at the same time enhance the taste and nutrition. However, this method of cooking doesn’t work very well for breads and other baking recipes and sauntering. Nevertheless, it is the most recommended cooking method when it comes to eggs, vegetables, meat and sea foods.
Thanks to technology now there are more advanced cooking tools with temperature regulators that can judge accurate temperatures and automatic timers. Sous Vide involves two important steps:
- Sealing-The first step is to seal what you want to cook in a plastic bag or canning jar. Though, you need to ensure you have the best Sous vide sealers for the task.
- Put the sealed food in a pot-The second method is to put the sealed food in water. It doesn’t matter the type of cooking tool you use but you can use a pot or a specialized cooker. However, it is recommended to use specialized cooking tools which gives you an easy time regulating temperatures and setting timers.
Note that this method doesn’t boil the food. The fact is that the food is sealed in a specialized sealer, it doesn’t boil. The temperatures inside the sealing bag are usually below 100o point which is the boiling point. This method cooks food more precisely and in a uniform way which makes it very advantageous.
Why is this method getting so popular over time?
Today, every professional chef is likely to praise this method of cooking. Although there are very many personal reasons for this, majority of them agree that it removes a lot of the cooking problems that traditional methods of cooking have hosted for years. The first thing is that cooking from traditional methods such as gas, charcoal and electrical is never uniform. The chef also doesn’t have any control over the heating. You cannot be able to keep the temperatures below a certain level using the traditional methods of cooking. This makes it difficult to cook meat, fish and several other foods.
Chefs from every corner of the world now agree that Sous Vide removes all of these difficulties. Foods are heated precisely especially when they are cooked with this method. The temperature can as well be controlled. The above are the reasons why everyone is turning to Sous Vide for home cooking and for their cooking businesses.
When you are trying this method of cooking, there are a number of tools you need with the most necessary being the Vacuum sealers for Sous Vide. Additionally, you need to get the best vacuum sealer for Sous vide to ensure you get the best results.
The fact is that it doesn’t take very many gears to get started. You will as well need a good Sous Vide cooker into your stocking. When you are buying the cooker, you shouldn’t forget the blow touch. The blowing process will came separately but it is still necessary. You should as well get a time and temperature guide for your cooking.
One good thing about Sous vide cooking is that you don’t have to spend half of your time preparing. There are very few preparation steps that you are required to go through. If you want to prepare fish, meat or vegetables, you just need salt and pepper. The rest of the ingredients are left for you to go creative with. Though, most of them are not really necessary.
After that, you are just supposed to get the food sealed to a specialized cooking container and fill the water above the minimum fill line. Most of the people like to preheat the water before they get started. After you are done, press the play button and wait. It will beep when the cooking is done.
There’s no doubt that Sous vide prevents evaporation and at the same time allow energy transfer from the water to the sealer more efficiently. You are also required to remove all the air inside the sealer to create a vacuum. You can go about this using any of the below methods:
- Use of vacuum sealer
- Using water immersion-If you choose this method, then you are required to place the food in a zipper lock bag. The next thing is to lower the bagged food into a bowl of water and the pressure of the water will expel all the hair. Seal your bag after all the air is removed.
- Using a Zipper lock bag and suck the air out using a straw.
This cooking method requires you to have a close masterly of time and temperature. Time and temperature are the two main factors that determine the final outcome. They determine the texture and the flavor of what you are cooking. What this means is that you should select the right cooking temperatures and cook your food for the right time.
Additionally, you can get a hot cast iron skillet to finish the process. Although the food is ready for consumption immediately you get it out of the bag, it is really necessary to finish with blast of heat.