Most people spend a great deal of time on their feet each day. This is part of their daily routine for work, exercise, and getting errands done. The right walking shoes are important for you to be comfortable. You may have the same pair of shoes on for at least 10 hours per day. You don’t want them to be hurting your feet. They should also offer you plenty of support for your feet and ankles, and reduce pressure on your back.
When it comes to the right walking shoes, what works well for one person doesn’t for the next. While feet look similar, everyone has a unique design that extends beyond shoe size. Some people have wide feet, and others have narrow ones. Some people need more support on the bottom of their feet, and others need additional support around the heel and the ankle regions.
Sneakers should fit snugly, but not too tightly. You should be able to insert your finger at the back and the sides. If you can’t, they are too tight and not good for you to wear. You should be able to wiggle your toes when you have them on. However, you shouldn’t be able to feel your feet move side to side or back and forth in the shoes as you walk. If you can, they are too loose, and that is going to increase the risk of blisters and injuries.
Shopping for Walking Shoes
The feet do tend to swell as the day progresses, so it is best to shop for shoes at the end of the day. If you have one foot slightly bigger than the other, you need to buy the size that fits the larger foot. Take the time to look at several brands and styles before you decide what you will try on. Never buy walking shoes just because you like the way they look!
The soles of the walking shoes should be thick and offer plenty of support. They should be designed to offer you some grip when you walk. You don’t want shoes that are going to cause you to slide if you walk across certain flooring or due to the elements outside.
Check the stitching where the parts of the shoes come together. They should be very well done and even double stitched. Otherwise, there is the risk these walking shoes are going to fall apart soon after you buy them. They should be insulated to keep the feet warm, but also have materials that allow the feet to breathe. Otherwise, your feet are going to sweat in them and that can cause odours.
You don’t have to spend a fortune for quality walking shoes. It is better to invest in a well-known brand name which costs more and is known to last than a cheaply made off brand. You can often find shoes on sale, and that is when you should buy them, rather than when they are offered at full price.