Tips to ensure a clean environment at home

We tend to focus on nutrition and workouts when it comes to improving our health, and we spend less time concentrating on how our home environment can affect our bodies.

Most of us stay in our homes at least half without realizing that there is a connection between our living conditions and our safety. You should have a haven in your home environment. It should be where you retreat after a busy day, and the state of this environment substantially influences your health. If you live in unclean, unsafe or uncomfortable homes, this environment will undoubtedly harm your health and ultimately have dire consequences for your health.

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Your home is a safe, convenient, and healthy haven. Unseen hazards can affect the well-being of you and your family. The following are helpful tips to ensure a clean environment at home.

• Clean Your Bedroom

You are never alone in bed, no matter whether you share a bed with another human or not. Dust, dust mites, and perhaps bugs keep you always in company. These bed bugs contribute to poor quality of air and can make us better off, regardless of whether you’re allergic or not. Dust mites produce debris and lay eggs. You get an inflammatory mix to blow sensitive people, including hair, dead skin, fungus, and pollen. To combat such pests using zip plastic and pillow coverings, go undercover. Wash all bedding once every week in hot water to regularly kill dust mites and uncovered mattresses.

• Clean Your Kitchen

All family members move towards the kitchen. The most visited places in the house are part of the kitchen. It is part of the family room, and basically, each surface is the appeal to bugs, diseases, germs, mosquitoes, and other diseases.

Sponges and dishes: If a sponge is not properly cleaned or handled, it is capable of carrying mold and thousand germs and foodborne pathogens. There are two things you can do to get bacteria killed in a sponge: place the sponge in a high-temperature dishwasher and put on a dry cycle. Wets it, and put it in the microwave for several minutes. After every use, squeeze it out and put it in an air-dry location. Wash regularly with hot water in your washing machine.

The Cutting Boards: Don’t chop raw meat on the same cutting board as fruit or vegetables until you disinfect it first. Cross-contamination and possible spread of germs will be avoided if veggies and meat are kept separate. Two cutting boards are a good idea, one for raw meat and one for fruit, vegetables, and all the rest.

Kitchen Countertops: In this extra step, food bacteria, a common cause for diarrhea, are eliminated, and insects are discouraged from feasts on the remains that lie left on the counter. Home pests, like cockroaches, may carry several germs and may also cause allergies and asthma in some people. After wiping it with soap and water, you should always keep your countertops clean and dry. A tea cubicle per quarter of water with chlorine bleach will do the trick. This additional step helps to kill any persistent germs.

• Clean the washrooms

The toilet is something very different. People relied on outhouses and public baths for thousands of years and to hold bugs and garbage out of their living rooms for a good cause. Now we have the luxuries of bathrooms and toilets and germs that you can’t expect.

Toilet Flush Lever: The toilet may be a natural sign of health risks in the bathroom, but it might not be expected for a reason. You certainly know the bowl and the seat are clean, but how often do you clean the handle? There may live rotavirus, enterococcus, and other unpleasant organisms. These are the most common cause of diarrhea among children and may cause gastroenteritis, hence it is essential to keep the flush handle clean as well. 

Bathroom Flooring: In the bathroom, mold can thrive with various health conditions, from watery, itchy eyes to asthma attacks. It causes ringworm and the foot of the athlete and can be transferred through the flooring from a person’s foot to the next. Use an antiseptic to destroy bacteria and mold in the bathroom and scrub it off towels after bathing or showering. You can even put the curtains into the washing machine.

• Other Areas of Cleaning Home

Door Handles: You’re more than permitted into your house or room by them. These handles contain a common bacterium known as Staph. It may be dangerous if it reaches the mouth, skin, wounds or scrapes and can cause a wide range of problems, even though this does not pose a threat. Harmful microorganisms are held away by a right doorknob swipe, with an antibacterial cleaner.

Indoor Walls: Use low-VOC colors, milk stains, or whitewashes on walls to reduce the reaction to this poisonous gas. Check for lead in older homes by hiring a licensed risk evaluator or by buying a home test kit from your local hardware store. If you know your home has lead color, ask about the hardware store’s lead removal products or hire a qualified specialist to take it off.

Carpets and rugs: Some people have flu-like symptoms after applying new mats. Certain complain of irritation of the eye, nose and throat are also noted. Always have your carpet cleaned until deployment to avoid health issues. Then open windows and doors to allow the full amount of air to pass into the room.

Final Thoughts

The development of indoor spaces has taken human beings a long way. We carry many modern comforts for granted, and some of them can lead to harmful chemicals, germs and safety risks in the home. Take a few additional steps and precautions to build a haven for your home.

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