However our feet ought to carry our body weight all the way through our lives, it is typically most uncared for part of the body. As it suffer so much stress and strain, it is vital that you have to give care and attention.
The quality foot care makes your feet not only look much better but also remain functional devoid of any problems. A general foot care regimen for your feet should include regular washing and drying, especially in between the toes and base of nail.
Use appropriate moistures to keep your feet hydrated, and always wear right fitting footwear. Too tight or too loose a shoe can lead to foot problems like bunions, corns, and fungal infections.
Most common foot problems
- Foot odors generally stem from poor foot hygiene and use of wrong footwear. Wearing plastic shoes or wearing any shoes for long periods of time lead to smelly feet. Feet have many sweat glands that produce fluids which produce smelly bacteria when shoes are worn for a long time.
- By washing feet twice a day, we can reduce bacterial build-up. Wearing loose cotton socks prevent excessive prevention of fluid while a good anti-bacterial spray reduces the effects of bacteria.
- Athlete’s foot is a contagious fungal infection that is treated using an anti-fungal preparation. If you are athletes, you have to avoid sharing towels, shoes, socks, and flannels as you only spread the fungus this way.
- Bunions are bumps found around a main joint of the big toe. It is usually caused by arthritis, but even prolonged use of ill-fitting shoes can also lead to it. High heels with tapered toes are the main contributors to bunions. People suffering from bunions have limited options to wear in footwear as the bump tends to swell and hurt.
- Prolonged working of feet throughout the day, with consequent friction against footwear, leads to the accumulation of hard skin. Any part of foot may acquire hard skin, but it’s most common on heel and main joint of the big toe.
The premiere foot and ankle specialist will guide you to get rid of from the above-mentioned problems. All you need to do is finding the correct podiatrist to get treated in an effective way. For more information click here.