A lot of people have problems sleeping in the night but instead of getting it diagnosed and treated, they attribute their condition to external reasons. However, insomnia, i.e. inability to sleep can have various causes, one of them being sleep apnoea. Sleep Apnoea, also known as sleep apnea, is a condition where in people experience large pauses in breathing and at times, very low breathing during their sleeping hours. These pauses can last anywhere from 10 seconds to a good minute and can suffocate a person.
There are three types of sleep apnoea viz. central, obstructive and complex. Out of the three, obstructive remains the most common one and 84% of all apnoea patients suffer from this specific type. People who suffer from any of these always complain of excessive sleep during daytime, lack of concentration despite trying and fatigue that arises when you don’t get enough sleep. Snoring is another noticeable characteristic of sleep apnoea and can disturb people sleeping around the patient.
Since a lot of people suffering from apnoea complain of experiencing sleep paralysis, they develop a phobia of sleeping in the night and as a result, start suffering from insomnia which is again very bad for an individual’s health.
To combat the condition of sleep apnoea, cpap machines are available in the market. Cpap stands for continuous positive airway pressure and are considered by doctors as the best possible way of dealing with obstructive sleep apnoea, i.e. OSA. A patient suffering from OSA often has relaxed muscles and tissues which obstruct the passage that allows air to reach the lungs. The blockage disallows any form of air exchange to and fro the lungs, making it difficult for a person to breathe! However, with the use of cpap masks, one can combat this condition since the equipment allows people to take breaths and draw in an adequate amount of oxygen while sleeping.
It would be wrong to equate sleep apnoea with just snoring because there’s much more to it than just snoring. It can lead to lethal conditions later on such as sleeplessness. When suffering from insomnia, the mind doesn’t receive its supply of oxygen and thus, it is unable to concentrate. With the use of cpap equipment, the patient can get rid of conditions like low breathing, snoring etc. and lead a normal life.
Cpap masks can be troublesome to wear at first and might cause discomfort for a couple of days. Once the patient gets used to it, they’re no problem at all. It’s important for the one suffering from this condition to receive complete support from the family’s end since the family often criticizes the patient for snoring and disturbing their sleep rather than supporting him/her.